Tag Archives: Low back pain

The Basic Low Back Stretches

Chiropractic, like any science that aims to improve your structure, takes some effort on the part of the patient.  This post is meant to give examples of the most common low back stretches I prescribe for my patients with low back pain, sciatica, and strained muscles.  These are the basic...

Why wait to take care of your pain?

All to often, patients tell me that they have been dealing with a condition (be it back pain, neck pain, headaches, sciatica, etc) for months or even years before seeking treatment from a Chiropractor.   GET IN ASAP!  The sooner you have a Doctor of Chiropractic evaluate your condition, often the...

When in Rome: Get rid of your low back pain

When in Rome: Strengthen your back and get rid of low back pain for good. People are constantly asking me what exercises they can do to get rid of their back pain.  There is an often overlooked yet valuable tool in the corner of almost every gym in America.  The...