Tag Archives: back

PULL YOUR WAY TO A STRONGER BACK

Chiropractors see patients with many complaints ranging from headaches and back pain, to runny noses, allergies and hiccups.  However the bulk of what we Chiropractors see seems to be the same few complaints: back pain, neck pain, and headaches. In my Grapevine Chiropractic clinic, I am no different.  Lately I...
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PLANKING: BEFORE IT WAS AN INTERNET PHENOMENON

If there is one thing I tell ALL of my patients, it is that a healthy, strong core is essential to a healthy spine.  My favorite exercise to increase core strength is the Plank.  The plank is a classic exercise and is a GREAT alternative to sit-up’s and crunches.   The...
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