Monthly Archives: April 2012

Push Up Plus (the “+” is for awesome)

An adjustment for a Chiropractor can do wonders for Shoulder pain.  In some cases, an adjustment alone won’t take care of the underlying problem, an irritated scapulae.  As we work at a computer, watch TV, read, etc.  Our shoulders become rounded and hunched forward.  Over time the shoulder blade becomes...

When in Rome: Get rid of your low back pain

When in Rome: Strengthen your back and get rid of low back pain for good. People are constantly asking me what exercises they can do to get rid of their back pain.  There is an often overlooked yet valuable tool in the corner of almost every gym in America.  The...